Little Bird Healing Soul Guidance

Susan Friendson is a 

certified Depth Hypnosis practitioner.

Although we are not practicing social distancing as much these days, all her  appointments are still virtual.

Go here to make arrangements.

We all struggle at times in life. We feel our energy diminish, or nothing seems to be going as we hoped it would. 

During this pandemic most of us are experiencing unprecedented levels of stress, leaving us in need of extra support. 

The methodologies I practice as a spiritual counselor can help remind you of

your true nature and encourage you to feel

calmer and steadier in your day to day life.

Soul Guidance

Flying Birds

“You were born with a song in the seat of your soul;

let the life that you live be the singing of it.” 
― LaShaun Middlebrooks Collier


Soul Guidance Basics

What is Depth Hypnosis?

The methodology of Depth Hypnosis helps individuals, couples, or families to transform habitual, negative, and disruptive behavioral patterns.  This transformation is achieved through a combination of techniques rooted in traditional hypnotherapy, Buddhist psychology, integrated energy medicine, applied shamanism, and transpersonal psychology. First we work to identify sources of disharmony - places where you keep getting stuck - and then we work on healing, so you can come to live fully in your true, authentic nature at the spiritual, emotional, mental, and physical levels. With compassionate guidance assisting you, this work can be both interesting and nourishing.  


Imagine taking ownership of your own life once you're empowered in this way!

My Training and Experience

I am a certified hypnotherapist in the methodology of Depth Hypnosis as taught by Isa Gucciardi at The Foundation of the Sacred Stream in Berkeley, an ordained spiritual counselor, and a co-owner of Santosha Yoga and Holistic Health Center.  I have studied various dimensions of spirituality for decades, recently adding youth mindfulness coach, level 1 herbalism, Amrit Yoga Therapy, Amrit Yoga Nidra facilitation, and yoga teacher certification to my credentials.  My goals as a healer are to help people come to know and appreciate themselves for who they are so that they may live as peacefully and as joyfully as possible.



What to Expect

Typically, initial visits involve discovering a client’s emotional history,

followed by a guided meditation in which the client taps into his or her inner wisdom,

which will be used for support during subsequent sessions.

That said, we never know the direction our session will take.

I base our work on your needs when we meet.

Often, by use of dream work, inner child work, or regression work, a client is guided to release or to heal any unhealthy energy that’s associated with current life problems.  

This process can be very transformative, and clients can often discover

many of their inner truths, particularly when applied over time.

For information on pricing or for booking an appointment online, go to the Santosha website.

Please note: we have special pandemic pricing in place if you need it!


Contact Me


Santosha Yoga and Holistic Health Center